Sophrology
Individual Session
Individual Sophrology sessions are recommended if you have a specific matter to address.
An average of 5 to 6 sessions is recommended to allow you time to integrate the techniques.
A session last for 1 hour.
The sessions are available in English or in French.
I offer 10% discount if you purchase 5 sessions in advance.
I offer online session, mobile session in and around Newquay and face to face session in the centre of Newquay.
Get A Free 15mins Call Consultation
Thematic Group Session
I offer thematic group workshops on sleep, stress management and event preparation.
Each session last for 1 hour.
Group workshops' fee (minimum of 5 people): £150/person for 6 weekly sessions.
Contact Me to register your interest and to be notified about the next enrolment date.
Workshops for companies
The Sophrology workshops will give your employees the opportunity to discover wellbeing at work.
They will learn easy and efficient techniques to improve energy levels, personal development, to reduce stress and anxiety in the workplace and prevent burn out.
Treatments
Indian Head Massage
Indian Head Massage is a seated massage of the upper back, shoulders, arms, hands, neck, head, scalp and face. A variety of massage techniques will be used and specific pressure points will be stimulated to revive energy flow and balance the body.
The treatment last 60mins.
10% discount offer if you purchase 4 treatments in advance.
I offer treatments in Newquay centre as well as mobile massage therapy in and around Newquay.
Crystal Chakra Fusion
Crystal Chakra Fusion is a lying down massage of the arms, hands, shoulders, neck, decolletage, face, head and scalp with a variety of massage techniques, the use of crystals and pressure to specific marma points on the head, face, and neck to promote relaxation, health and wellbeing.
The treatment last 60mins.
10% discount offer if you purchase 4 treatments in advance.
I offer treatments in Newquay centre as well as mobile massage therapy in and around Newquay.
Wholeness Programme
The calming effects of Sophrology are combined with the therapeutic benefits of Indian Head Massage in a unique personalised treatment. By integrating mindful breathing, body awareness and soothing massage the Wholeness Programme helps you reconnect with your body, relax deeply and revitalise your energy.
A session last 90mins.
10% discount offer if you purchase 5 sessions in advance.
I offer sessions in Newquay centre as well as mobile session in and around Newquay.