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    • Home
    • The Wiser Self Way
    • Sophrology
    • Indian Head Massage
    • The Alignment Ritual
    • Body Massage
    • Wholeness Session
    • The Wholeness Programme
    • The Wiser Self Treatments
    • FAQ
    • Contact Me
    • Medical Advice Disclaimer
    • Privacy Policy
  • Home
  • The Wiser Self Way
  • Sophrology
  • Indian Head Massage
  • The Alignment Ritual
  • Body Massage
  • Wholeness Session
  • The Wholeness Programme
  • The Wiser Self Treatments
  • FAQ
  • Contact Me
  • Medical Advice Disclaimer
  • Privacy Policy

The Alignment Ritual

Restore balance, clarity and harmony within.

The Alignment Ritual is a deeply restorative, holistic treatment that nurtures your body, mind, and spirit. 

Combining the soothing techniques of Indian Head Massage, marma point stimulation and the harmonising energy of chakra crystals, it gently realigns your energy system and supports overall wellbeing.


Lying comfortably, each chakra is nurtured while marma points, the body’s inner “pharmacy”, are activated to release tension, boost circulation and restore vitality. Chakra crystals placed along the body help balance and harmonise the seven energy centres, creating a sense of calm, clarity and alignment.


This personalised ritual works on multiple levels, physical, emotional, and energetic, helping you release stress, restore energy and reconnect with your inner wisdom. By harmonising your chakras and activating marma points, the Alignment Ritual leaves you feeling rejuvenated, centred and in tune with your true self.


Begin your Alignment Journey and experience deep relaxation, balance and soulful harmony.

 


What to Expect During the Alignment Ritual.


During your session, you will lie comfortably while I use a combination of gentle massage, Indian Head techniques and marma point stimulation. 

Crystals are placed on each chakra to support energy flow and balance throughout the body.


Many clients notice a deep sense of relaxation, warmth or gentle tingling as tension is released and energy pathways are harmonised. The ritual is designed to help you:

• Release physical and emotional tension

• Restore balance to body, mind and spirit

• Enhance vitality and inner calm

• Connect with your energy in a nurturing way


The session is a chance to slow down, let go and experience a profound sense of alignment from within.

Marma points, the Inner Pharmacy of the Body.

Marma points are sacred energy centres in the body recognised in Ayurveda as the junctions of life force (prana) and physical tissue. Known as the “inner pharmacy of the body,” marma points can influence physical, emotional, and energetic health.

By gently stimulating these points during the Alignment Ritual, the body’s natural ability to release tension and restore harmony is supported. This ancient wisdom helps you reconnect with your inner intelligence, leaving you feeling balanced, revitalised, and aligned.

Enter Marma Wisdom

The Benefits Of The Alignment Ritual

Here are some of the key benefits you can expect from this unique and deeply healing experience:

• Deeply relaxes the mind, body, and spirit

• Releases tension in the scalp, neck, shoulders, and back

• Harmonises energy flow and balances the chakras

• Supports emotional clarity and wellbeing

• Enhances vitality and inner calm

• Promotes restful sleep and a sense of renewal

• Awakens self-awareness and connection to your body


The Alignment Ritual offers a holistic approach to healing, working with the natural energy of crystals to align, balance and revitalise your body’s energy centres. Whether you are seeking to relieve stress, improve emotional wellbeing, boost your physical health or deepen your spiritual connection, this treatment provides a powerful way to enhance your overall health and vitality.

Restore harmony, clarity and alignment within your being.

Begin Your Alignment Ritual.

Aftercare Advice

 To help you get the most from your Alignment Ritual:


• Rest and hydrate: Take some quiet time after your session and drink plenty of water to support the body’s natural release of tension.

• Gentle movement: Light stretching or a slow walk can support energy flow and prolong the sense of balance.

• Avoid heavy activity: Give yourself a break from stressful tasks or intense exercise immediately after your session.

• Mindful practice: Take a few moments to breathe deeply, meditate, or simply notice the sensations in your body.

• Regular sessions: Repeating the ritual can help maintain energy balance, reduce tension and enhance overall wellbeing.


Remember, this is not just a treatment, it’s a nurturing ritual that reconnects you to your inner energy, leaving you restored, balanced and calm.

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