Body Rituals & Massage
Indian Head Massage
Release tension and restore calm with a nurturing scalp, neck and shoulder massage inspired by Ayurveda.
The treatment last 60 minutes.
Available at Newquay Therapy Centre or as a mobile service in and around Newquay.
The Alignment Ritual
Restore balance and energy with a unique combination of massage, marma points, and chakra crystals.
The treatment last 60mins.
Available at Newquay Therapy Centre or as a mobile service in and around Newquay.
Body Massage
Ease muscle tension, improve circulation, and feel deeply relaxed with a tailored holistic massage.
The treatment last 60 or 90mins.
Available at Newquay Therapy Centre or as a mobile service in and around Newquay.
Sophrology & Mind-Body Coaching
One-to-one Sophrology Session
Cultivate calm, focus and emotional resilience through a mindful guided practice.
Recommended if you have a specific matter you would like to address.
A Sophrology session last 1 hour.
Available online and at Newquay Therapy Centre.
6-Week Sophrology Programme
6-Week Transformational Sophrology Programme for Stress / Sleep / Confidence / Life Reset.
"Reset Your Nervous System in 6 weeks"
"Sleep Deeply Again"
"Stress To Strength"
"Preparing for a Big Life Event"
"Build Calm Confidence"
Available at Newquay Therapy Centre. Limited spaces.
Contact Me to register your interest and to be notified about the next enrolment date.
Workshops for companies
The Sophrology workshops will give your employees the opportunity to discover wellbeing at work.
They will learn easy and efficient techniques to improve energy levels, personal development, to reduce stress and anxiety in the workplace and prevent burn out.
The Wholeness Experience
Wholeness Session
A personalised 90-minute journey blending Sophrology and massage to harmonise body and mind.
The treatment last 90mins.
Available at Newquay Therapy Centre or as a mobile service in and around Newquay.
The Wholeness Programme
A multi-session holistic journey combining all disciplines for lasting balance, clarity and wellbeing.
Available at Newquay Therapy Centre or as a mobile service in and around Newquay.